Generative Meal Planner
Get a personalized, randomized meal plan and YouTube video recipe guide tailored to your available time, mood, and dietary preferences.
Select Base Meal
Pick protein-heavy, carb-centered, or fiber-packed fixed meal templates to build upon.
Set Mood & Diet
Specify prep time limits, current energy levels, and specific dietary needs like Keto or Vegan.
Cook with Video
Get tailored step-by-step instructions with audio timers and exact YouTube cooking video tutorials.
Step 1: Time Budget
Select how much cooking time you have today. Instructions adapt to your choice.
Step 2: Vibe & Diet Filters
Select your energy state and filter ingredients by dietary preferences.
Select Mood / Energy Level:
Select Dietary Filter:
Step 3: Meal Framework & Layers
Choose a primary meal style, inject leftover fridge ingredients, and add extra macro layers!
🧹 "Fridge Scrap" Leftover Cleaner (Optional):
Customize Extra Layers (Filtered by Diet):
Badges indicate Macro/Component typeSynthesized Meal & Recipe
Algorithmically customized meal with live step timers and macro tracker.
Est. Calories
550 kcal
Protein
38g
Carbs
42g
Healthy Fats
18g
PRIMARY FIXED MEAL
Pan-Seared Herb Chicken Breast
SELECTED ADD-ONS & COMPLEMENTS
None Selected